Oh, I forgot to include something. I had a physical last week to make sure there was nothing wrong with me causing me to be sick so much and I had some good news. First, I seem to be in great health. Second, since my last physical, two and a half years ago, my cholesterol has gone down 35 points! I went from having a total cholesterol of 210 (which is considered borderline high) to one of 175. All of this just because of a 30 pound weight loss. Pretty neat!